To first understand the connection of the gut and the lymphatic system, it’s important to understand how they function. Our gut (gastrointestinal tract) is where
March 29th Sometimes, it feels like trying to take control of your health only leads to more questions, more root causes, and “you should read
I want to talk about my experience doing one of the toughest SIBO treatments I did – but also the most effective… … the ELEMENTAL
One of the worst parts about dealing with “IBS” for years was dealing with constipation, bloating, and distention. Once I understood the science behind constipation,
Bloating, gas, diarrhea, nausea… we’ve all experienced it. Ailments like these are similar to dairy intolerances and other food sensitivities. But these symptoms could also
I love kismet and coincidences. I think they are the universe’s way of letting you know that we are all connected. When I was doing
The liver is the heaviest organ in the body, and has many essential functions for the body. Some of the main services include the creation
You might be wondering: “What does my dental health have to do with SIBO (Small Intestine Bacterial Overgrowth), IBS (Irritable Bowel Syndrome), or gut health?”
The future is looking bright for the microbiome! Thanks to Kiran Krishnan and the team at Microbiome Labs. Kiran is not only doing groundbreaking research
Have you tried a low-FODMAP diet and found it helped your IBS (Irritable Bowel Syndrome), SIBO (Small Intestine Bacterial Overgrowth), or digestive symptoms like gas,
Are you a three-square-meals kind of person… or more of a grazer or snacker? The answer actually matters quite a bit if you have SIBO
Bloating… constipation…gas – those are the tell-tale symptoms of methane dominant SIBO (Small Intestine Bacterial Overgrowth), otherwise known as Intestinal Methanogen Overgrowth (IMO). Methane SIBO
Choosing the best probiotics for SIBO? This post explores whether Microbiome Labs MegaSporeBiotic gut restoration system is the right choice. It’s happening again—the bloating, burping,
2020 was the year EVERYTHING changed… Yes, I’m talking about the shift from methane SIBO to IMO 😉 Jokes aside, for those of us dealing
I recently learned about a new approach to a healthy gut called postbiotics. Postbiotics are also known as SCFAs – short chain fatty acids. Simply put,
I recently sat down for the 50th episode of Dr. Ken Brown, MD’s podcast: the Gut Check Project. We talked about: my new book, Healing
He did it AGAIN! Every time I sit down with microbiologist Kiran Krishnan I’m blown away by everything he has to share… and yesterday was
I’m excited to share with you an all-new interview about the microbiome and your immune health with my friend, colleague, and founder of Microbiome Labs, microbiologist Kiran
Herbal antibiotics vs. Rx, prokinetics, probiotics, and lists upon lists of low-FODMAP foods… there’s a lot to keep track of when you’re dealing with Small
Whether it’s a birthday, a wedding, or just a day when you want to enjoy a sweet treat… can you have your cake and have
Here’s something crazy: Until recently, there was NO way to know for certain if a person had IBS (Irritable Bowel Syndrome). And even if your
I sat down for a truly enlightening and very frank discussion on the risk of Covid-19 for people with SIBO, leaky gut, and other gut
Talking about novel COVID-19 common sense combined with science. I’m excited to share with you an all-new interview with my friend, colleague, and founder of
Since I was diagnosed with SIBO in 2015, I have been blessed to meet many talented practitioners to answer my questions, including Dr. Steven Sandberg-Lewis.
Our liver is our most overworked and underrated organ. It’s always had a “tough job” of cleaning up the messes in our bodies… but in
Judging by posts in the SIBO SOS® Facebook Community, many of us who struggle with Small Intestine Bacterial Overgrowth are VERY confused about garlic! Here
Do I Really Need to Get Tested for SIBO? Do you suspect you might have Small Intestine Bacterial Overgrowth also known as SIBO? Symptoms might
IBS & SIBO SOS™ Summit Vlog Today I want to share something I’m really excited about with you: our very first IBS and SIBO SOS®
“When’s the baby due?” I can’t tell you how many times I’ve been asked this in my life, when the truth is: I’m just bloated!
If you have Small Intestine Bacterial Overgrowth (SIBO) or IBS (Irritable Bowel Syndrome) you may have heard of the Low-FODMAP diet. It’s a controversial diet
Finally getting to the route of your SIBO symptoms is usually more than just heading to the doctor for a blood test. There are so many other factors & indicators at play! From DNA tests & gene markers to vitamin deficiencies & dehydration, a little exploration into your health can go a long way. Continuing my conversation with Dr. Megan Taylor, in this episode, we’re talking about how to help manage your SIBO symptoms.
I’ve noticed a big trend in our SIBO SOS™ Community Facebook group. I grabbed a few screenshots to show you what I mean… What do
SIBO SOS® is on all your favorite social networks. Come say hello!
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