Looking for more SIBO posts? Check them out here!
Three things I wish I had known about SIBO the day I was diagnosed
It feels like ages ago that I was diagnosed with Small Intestine Bacterial Overgrowth, or SIBO. Back then, I was bloated, confused, and overwhelmed. I
April 29, 2019
How SIBO impacts your hormones: what you need to know to heal Small Intestine Bacterial Overgrowth
Lately, hormones have been on my mind. I just finished recording a brand new Workshop training with Dr. Steven Sandberg-Lewis, ND about hormones, the gut,
April 22, 2019
Hope for healing SIBO & IBS
Have you ever felt 100% hopeless about your gut health? Especially when you’ve seen multiple doctors and specialists… Tried this diet and that… Tested positive,
April 10, 2019
The link between SIBO, depression & anxiety: insights from 5 expert practitioners
In today’s post I’m getting REALLY real (and vulnerable) – talking about a subject that’s hard for many people to broach: depression and anxiety. Listen
April 8, 2019
Ten ways you might be exposed to parasites & gut pathogens
The first time a practitioner brought up the idea of parasites I immediately thought, “No, nope, no way.” First of all, the idea of having
April 1, 2019
Four ways parasites and gut infections can harm your gut health
I used to think there was NO way I could have a gut parasite. I thought living in the U.S. and drinking filtered water meant
March 18, 2019
Three things to try when nothing is working for SIBO
There isn’t a diet left you haven’t tried. You’ve seen doctors, alternative practitioners, MDs, NDs, and everything in between. You’ve tried herbals, antibiotics, antibiotics &
March 18, 2019
The good (and bad) of SIBO diets – and what to do when you’re stuck on a restricted diet
It starts innocently enough: you decide to try an elimination or other specific diet for Small Intestine Bacterial Overgrowth like: Low-FODMAP Low-Fermentation SIBO Specific SCD
March 11, 2019
What 7 SIBO experts think about coffee (is coffee friend or foe for SIBO & IBS?)
Is there anything better than a hot cup of coffee in the morning? I’ve always loved coffee, but I’ve often wondered: is coffee making my
March 4, 2019
Five things you might not know about Methane SIBO
Whether you call it methane-dominant Small Intestine Bacterial Overgrowth (SIBO) or a “Methane Bloom” – one thing is for sure: Methane sucks! There, I said
February 25, 2019
Dr. Mark Pimentel on fiber, the low-FODMAP diet , and what to eat during SIBO treatment
“Who are you???” I had just walked into Dr. Mark Pimentel’s office for my first appointment when his nurse looked up and said that. At
February 18, 2019
How probiotics are like dogs (and how that can help you heal)
Do you have a dog? I’m more of a cat person myself, but I love dogs, too. So what does this have to do with
February 4, 2019
We asked 8 SIBO experts their opinion on apple cider vinegar (the answers will surprise you!)
Depending on who you ask, apple cider vinegar is either a miracle cure-all or just another condiment in the back of the cupboard. Some people
February 3, 2019
Are probiotics helpful or harmful for Small Intestine Bacterial Overgrowth? (I asked an expert)
To use probiotics… or not to use probiotics – that is the question (when you have Small Intestine Bacterial Overgrowth). And it’s a BIG question.
January 28, 2019
The top 6 SIBO diets (and pros & cons of each)
There are literally HUNDREDS of different diets recommended for Small Intestine Bacterial Overgrowth (SIBO) – which means it can be really overwhelming and confusing to
January 17, 2019
The 3 key phases to SIBO healing with Dr. Gurevich
Shivan Sarna talks with SIBO expert, Dr. Ilana Gurevich Finding relief from your Small Intestine Bacterial Overgrowth (SIBO) symptoms is like putting together the pieces of
December 17, 2018
What’s the difference between IBS, IBD, and SIBO? with Dr. Gary Weiner ND, LAc
Shivan Sarna interviews guest expert, Dr. Gary Weiner on the topic of IBS, IBD, and SIBO If you’re having digestive problems, you have enough to
December 11, 2018
SIBO & gluten: the truth you need to know with Dr. Lisa Shaver
Should you commit to a gluten-free diet if you have SIBO? It’s one of the most common questions we hear. Some practitioners think only those
December 4, 2018
SIBO and Candida overgrowth- talking with with Dr. Tom Messinger
Shivan Sarna interviews guest expert, Dr. Tom Messinger on the topic of Candida Everything from icky oral thrush, to embarrassing vaginal yeast infections, and of
November 27, 2018
What is SIBO? The ultimate guide to understanding Small Intestine Bacterial Overgrowth
Whether you’re already diagnosed or just seeking answers, today I want to give you the ultimate guide to Small Intestine Bacterial Overgrowth (SIBO). I’m covering
November 19, 2018
Blog & Podcast Topics
The NEW Must-Have Book on SIBO!
