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Low-FODMAP Expert Opinions
If you have Small Intestine Bacterial Overgrowth (SIBO) or IBS (Irritable Bowel Syndrome) you may have heard of the Low-FODMAP diet. It’s a controversial diet plan, and for every practitioner who recommends it, there’s another who doesn’t. Today, my goal is to share some of these opinions with you so
The SIBO - Candida Connection: What You Should Know About Fungal Overgrowth
Lately, I’ve had candida on my mind. Not just because I have a Live Workshop coming up with Dr. Ami Kapadia all about fungal overgrowth (aka Candida or Small Intestine Fungal overgrowth (SIFO))… But also because treating my own fungal overgrowth was a major turning point in my own health.
It’s been 4 years since I was diagnosed with Small Intestine Bacterial Overgrowth. Back then, I was bloated, confused, and overwhelmed. I felt like SIBO had taken over my life… and I just wanted to get the answers I needed to get better so I could get my life back…
Lately, hormones have been on my mind. I just finished recording a brand new Workshop training with Dr. Steven Sandberg-Lewis, ND about hormones, the gut, SIBO, and how it’s all connected. Dr. Sandberg-Lewis really explained to me HOW exactly the gut can impact our hormones (and it was information I’d
Don’t give up! Here are the wise words that gave me hope in my own journey to heal SIBO. Have you ever felt 100% hopeless about your gut health? Especially when you’ve seen multiple doctors and specialists… Tried this diet and that… Tested positive, then negative, then positive again… I