I recently learned about a new approach to a healthy gut called postbiotics. Postbiotics are also known as SCFAs – short chain fatty acids. Simply put, they are the result of bacteria in your gut consuming fiber. (Sort of like bacteria poop… but in a good way). But if you have SIBO, IBS, or microbiome issues, …
I recently sat down for the 50th episode of Dr. Ken Brown, MD’s podcast: the Gut Check Project. We talked about: – my new book, Healing SIBO – SIBO basics – SIBO and bloating – what I think the future of SIBO treatment holds… and Atrantil, one of my favorite tools for anyone with SIBO …
He did it AGAIN! Every time I sit down with microbiologist Kiran Krishnan I’m blown away by everything he has to share… and yesterday was no exception! We powered through some super interesting topics – everything from immunity to vaccines to how, when, and why to dose probiotics for optimum efficacy! And depending who you …
New Immune Health & The Gut Class with Kiran Krishnan Read More »
I’m excited to share with you an all-new interview about the microbiome and your immune health with my friend, colleague, and founder of Microbiome Labs, microbiologist Kiran Krishnan! There’s never been a more important time than now to focus on immune health… and with more than 70% of the immune system located in the gut, microbiome health is …
Talking About The Microbiome & Immune Health with Kiran Krishnan Read More »
Herbal antibiotics vs. Rx, prokinetics, probiotics, and lists upon lists of low-FODMAP foods… there’s a lot to keep track of when you’re dealing with Small Intestine Bacterial Overgrowth. And that might be why one of the most important tools we have for SIBO doesn’t get enough credit: digestive enzymes. This simple supplement might be the most …
Whether it’s a birthday, a wedding, or just a day when you want to enjoy a sweet treat… can you have your cake and have SIBO too? With this amazing cake recipe, you can!! SIBO expert (and patient, too!) Dr. Allison Siebecker shared this recipe with me from her personal files. I’ve even had the …
“I Can’t Believe It’s SIBO-Friendly” Low-FODMAP Cake Recipe from Dr. Allison Siebecker Read More »
Here’s something crazy: Until recently, there was NO way to know for certain if a person had IBS (Irritable Bowel Syndrome). And even if your doctor ruled out other diagnoses and landed on IBS, you had no way to know WHAT caused the IBS. It felt like IBS was a medical mystery! That’s why I …
Answering All Your Questions On The Blood Test For IBS: ibs-smart Read More »
As the days pass, I’ve been thinking more and more about how to make the most of the situation we are in. For the first time in YEARS, I have no plans on the calendar for the next month. No dinners, no weddings, no work functions. It’s just me, my husband, and the cats for …
Why Now Might Be The Perfect Time To Try The Elemental Diet Read More »
I sat down for a truly enlightening and very frank discussion on the risk of Covid-19 for people with SIBO, leaky gut, and other gut issues with double-board-certified gastroenterologist and internal medicine doctor Ken Brown. Also, the founder of Atrantil. How will the coronavirus impact people with gut issues? What do we need to know? …
A Gastroenterologist’s Perspective on Covid-19 (Must Watch!) Read More »
Talking about novel COVID-19 common sense combined with science. I’m excited to share with you an all-new interview with my friend, colleague, and founder of Microbiome Labs, microbiologist Kiran Krishnan! —> Watch above or click HERE to watch Here’s some of what we discussed: The virus cleaning protocol to follow with any packages you receive …
Today I’m excited to share with you an all-new FREE webinar with my friend, colleague and founder of Microbiome Labs, microbiologist Kiran Krishnan! Kiran is a fan-favorite here at SIBO SOS® and he is back by popular demand to talk about a “controversial topic” – stool tests! If you’ve been confused or overwhelmed by stool …
Are Stool Tests Full of [email protected]? Talking with Microbiologist Kiran Krishnan Read More »
Since I was diagnosed with SIBO in 2015, I have been blessed to meet many talented practitioners to answer my questions, including Dr. Steven Sandberg-Lewis. I like to call him the teacher’s teacher. He has taught so many incredible practitioners and is a gifted clinician himself. Dr. Sandberg-Lewis (or Dr. SSL as he is affectionately …
What do people with Small Intestine Bacterial Overgrowth want for the holidays? You might think I’m joking… but I’m not! While a home breath test isn’t the “sexiest” gift of all time, for someone who has SIBO, it’s a very welcome one! And if you’ve got SIBO but are buying for those who don’t? There …
Our liver is our most overworked and underrated organ. It’s always had a “tough job” of cleaning up the messes in our bodies… but in the modern environment, the liver often has to work overtime! The world is a very different place today than it was even when my parents were kids… More air, water, …
How SIBO & Fatty Liver Are Connected (And What To Do About It) Read More »
Judging by posts in the SIBO SOS® Facebook Community, many of us who struggle with Small Intestine Bacterial Overgrowth are VERY confused about garlic! Here are some screenshots of posts we’ve had in the group: Let me start by saying – I totally understand the confusion! I used to be confused myself. You may have …
Hi friends! At my last webinar with microbiologist and founder of Microbiome Labs, Kiran Krishnan, (if you missed that webinar, catch up here), Kiran graciously offered to share a practitioners-only presentation he recently gave on Small Intestine Bacterial Overgrowth with us! If you’re like me, you love getting access to the info that’s normally only …
A Microbiologist’s Perspective on Small Intestine Bacterial Overgrowth Read More »
Microbiologist Kiran Krishnan is a SIBO SOS™ fan favorite and the creator of truly gut-changing supplements like Megaspore and Mega IGG. In this webinar, Kiran walks us through his 3 -step “Total Gut Restoration” process. You’ll learn about the differences between a healthy and unhealthy gut and how his 3-step process helps heal the gut. …
How To Achieve Total Gut Restoration with Kiran Krishnan (Updated with Q&A) Read More »
Over the past few months, I’ve sat down with several digestion experts and asked them questions I had myself and questions submitted by YOU! I’ve rounded them all up here for you to watch. But that’s not all… I’ve also included all the SIBO SOS™ exclusive discounts we have! Enjoy the Q&A with each digestion …
Digestion Expert Q&A Roundup (With Discount Codes!) Read More »
If you suspect Small Intestine Bacterial Overgrowth (SIBO), the obvious question is: how do I begin SIBO testing? But – like everything else with SIBO! – the answer isn’t black and white. There are multiple tests, ways to get tested, and the results aren’t a simple “positive or negative.” Today, I want to share everything …
IBS & SIBO SOS™ Summit Vlog Today I want to share something I’m really excited about with you: our very first IBS and SIBO SOS® video blog (AKA a vlog!) This is an excerpt from Dr. Ken Brown, MD’s presentation for the next IBS & SIBO SOS® Summit in 2020! Dr. Brown is the creator …
Vlog: Learning More About SIBO and IBS with Dr. Ken Brown, MD Read More »
“When’s the baby due?” I can’t tell you how many times I’ve been asked this in my life, when the truth is: I’m just bloated! Yes – bloating and constipation can be minor annoyances for some people – but for others (like me) they can disrupt your entire life and cause serious issues. That’s why …
Atrantil: Is This Supplement The Answer To Your Bloat? Read More »
If you have Small Intestine Bacterial Overgrowth (SIBO) or IBS (Irritable Bowel Syndrome) you may have heard of the Low-FODMAP diet. It’s a controversial diet plan, and for every practitioner who recommends it, there’s another who doesn’t. Today, my goal is to share some of these opinions with you so you can make your own …
5 SIBO Experts Share Their Opinion on the Low-FODMAP Diet Read More »
Finally getting to the route of your SIBO symptoms is usually more than just heading to the doctor for a blood test. There are so many other factors & indicators at play! From DNA tests & gene markers to vitamin deficiencies & dehydration, a little exploration into your health can go a long way. Continuing my conversation with Dr. Megan Taylor, in this episode, we’re talking about how to help manage your SIBO symptoms.
I’ve noticed a big trend in our SIBO SOS™ Community Facebook group. I grabbed a few screenshots to show you what I mean… What do you do when your Small Intestine Bacterial Overgrowth breath test is negative but you STILL have symptoms? Today I’m digging into this important topic and sharing some ideas and suggestions. …
You can have regular, daily bowel movements and still be constipated. Indeed, regular movements are something we should all strive for, but when you’re still experiencing pain and discomfort in your abdomen, you might still have stool in the colon. Today, I’m continuing my conversation with the wonderful Dr. Megan Taylor, about how to treat constipation, particularly in children.
Lately, I’ve had candida on my mind. Not just because I have a Live Workshop coming up with Dr. Ami Kapadia all about fungal overgrowth (aka Candida or Small Intestine Fungal overgrowth (SIFO))… But also because treating my own fungal overgrowth was a major turning point in my own health. See, I didn’t realize SIFO …
The SIBO – Candida Connection: What You Should Know About Fungal Overgrowth Read More »
For some people, a SIBO diagnosis is a one and done treatment plan. For others, SIBO can be recurring and chronic, leading to lifelong symptoms and the need to make long-term changes to your life. Today’s guest, Dr. Megan Taylor, has had symptoms of SIBO since she was a child, but after finally getting a diagnosis in her 20s, started taking back control of her life.
“I just want to thank you for your perseverance and determination to answer every last question we suffers have. You have done it in such an accessible way. I first got SIBO in 2015 and lived a hell before I began to find your resources. Thank you!!!!!
Jennifer
It’s been 4 years since I was diagnosed with Small Intestine Bacterial Overgrowth. Back then, I was bloated, confused, and overwhelmed. I felt like SIBO had taken over my life… and I just wanted to get the answers I needed to get better so I could get my life back… It wasn’t easy, but I …
3 Things I Wish I Had Known About SIBO The Day I Was Diagnosed Read More »
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