The condition behind 80% of IBS diagnosis, Small Intestinal Bacterial Overgrowth, or SIBO for short, can develop at any point in someone’s life. It occurs
Today, I want to talk about something that is often overlooked in the world of gut health: the impact of stress and emotional reactions on
I want to talk about the liver – one of the most important organs in the body that’s involved in hundreds of vital functions that keep
To first understand the connection of the gut and the lymphatic system, it’s important to understand how they function. Our gut (gastrointestinal tract) is where
March 29th Sometimes, it feels like trying to take control of your health only leads to more questions, more root causes, and “you should read
I want to talk about my experience doing one of the toughest SIBO treatments I did – but also the most effective… … the ELEMENTAL
One of the worst parts about dealing with “IBS” for years was dealing with constipation, bloating, and distention. Once I understood the science behind constipation,
They are one of the top underlying causes of SIBO, but few people know about them: adhesions! Adhesions are defined as a mass of scar tissue
If you have been struggling to find the cause of your IBS, READ THIS! SIBO or Small Intestinal Bacterial Overgrowth may cause 70% of IBS
Bloating, gas, diarrhea, nausea… we’ve all experienced it. Ailments like these are similar to dairy intolerances and other food sensitivities. But these symptoms could also
I love kismet and coincidences. I think they are the universe’s way of letting you know that we are all connected. When I was doing
The liver is the heaviest organ in the body, and has many essential functions for the body. Some of the main services include the creation
You might be wondering: “What does my dental health have to do with SIBO (Small Intestine Bacterial Overgrowth), IBS (Irritable Bowel Syndrome), or gut health?”
The future is looking bright for the microbiome! Thanks to Kiran Krishnan and the team at Microbiome Labs. Kiran is not only doing groundbreaking research
Have you tried a low-FODMAP diet and found it helped your IBS (Irritable Bowel Syndrome), SIBO (Small Intestine Bacterial Overgrowth), or digestive symptoms like gas,
In this episode of The SIBO SOS® Podcast, Shivan Sarna is joined by Dr. Crane Holmes for a discussion of a very personal topic: hemorrhoids!
Could SIBO be the reason you’re struggling with fertility? Join Shivan Sarna and Dr. Stefani Hayes for this episode of The SIBO SOS® Podcast to
Listen on your favorite podcast app: Apple Podcasts | Spotify | Android | TuneIn What does Restless Leg Syndrome, autoimmunity, and rosacea have to do
Learn the three-step process to “total gut restoration” in this new episode of The SIBO SOS® Podcast with Shivan Sarna. Shivan’s guest this episode is
In the first episode of Season 2 of The SIBO SOS® Podcast with Shivan Sarna, Shivan is joined by leading IBS researcher Dr. Mark Pimentel,
Are you a three-square-meals kind of person… or more of a grazer or snacker? The answer actually matters quite a bit if you have SIBO
Bloating… constipation…gas – those are the tell-tale symptoms of methane dominant SIBO (Small Intestine Bacterial Overgrowth), otherwise known as Intestinal Methanogen Overgrowth (IMO). Methane SIBO
Choosing the best probiotics for SIBO? This post explores whether Microbiome Labs MegaSporeBiotic gut restoration system is the right choice. It’s happening again—the bloating, burping,
2020 was the year EVERYTHING changed… Yes, I’m talking about the shift from methane SIBO to IMO 😉 Jokes aside, for those of us dealing
I recently learned about a new approach to a healthy gut called postbiotics. Postbiotics are also known as SCFAs – short chain fatty acids. Simply put,
I recently sat down for the 50th episode of Dr. Ken Brown, MD’s podcast: the Gut Check Project. We talked about: my new book, Healing
He did it AGAIN! Every time I sit down with microbiologist Kiran Krishnan I’m blown away by everything he has to share… and yesterday was
I’m excited to share with you an all-new interview about the microbiome and your immune health with my friend, colleague, and founder of Microbiome Labs, microbiologist Kiran
Herbal antibiotics vs. Rx, prokinetics, probiotics, and lists upon lists of low-FODMAP foods… there’s a lot to keep track of when you’re dealing with Small
Whether it’s a birthday, a wedding, or just a day when you want to enjoy a sweet treat… can you have your cake and have
Here’s something crazy: Until recently, there was NO way to know for certain if a person had IBS (Irritable Bowel Syndrome). And even if your
I sat down for a truly enlightening and very frank discussion on the risk of Covid-19 for people with SIBO, leaky gut, and other gut
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