Pro and Cons of 6 SIBO Diets

The Top 6 SIBO Diets (And Pros & Cons of Each)

There are literally HUNDREDS of different diets recommended for Small Intestine Bacterial Overgrowth (SIBO) – which means it can be really overwhelming and confusing to get started. Should you try low-FODMAP or Elemental? Gluten-free or low-fermentation? Vegan or all meat? Should we be eating to feed the gut bugs or starve them? Are apples allowed …

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